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Your Attitude toward Yourself it the key to your Well-being
Submitted by Dina Marais on 2010-05-25 15:13:59.

 Would you agree that you are the most important person in your life? Every aspect of your well-being depends on your attitude towards yourself. 

Let's first look at the word attitude. Your attitude means your whole mind body emotional stance towards something. This implies then that we have an attitude towards many things. However, your attitude towards yourself influence your attitude towards everything else. 

You can't leave home without it. It's always there. It's like a jacket your wear everyday. Buddha said "Where-ever you go, there you are". What a profound statement! You choose which jacket you wear.  

Attitude consists of values, beliefs and meanings. How you value yourself, what you believe about yourself, what that all means to you, make up your attitude. And of course, all this starts with thought. 

Now, in context of yourself, what do you value about yourself? What do you believe about who you are, about your capabilities, etc. How do you feel about that? 

How do you think about yourself, how do you talk to yourself?  

Do you measure your self-worth comparing yourself with others? Is your self-worth dependent on your net-worth? 

How you treat yourself, is a template for how you treat others. If you love yourself, you find it easy to love others and to show it. If you respect yourself, you respect and tolerate others. Wayne Dyer says "You cannot give something away that you don't have". 

It starts with accepting yourself, who you are, how you look, your circumstances, your family, your job, etc. Once you accept something, you can change it.  

Answer these questions for yourself:

What do you accept about yourself?

What do you appreciate about yourself?

What do you stand in awe about yourself? 

How do these realisations empower you to move forward in life?

How does it enhance your attitude towards yourself and others? 

Self-awareness is essential to become aware of your attitude and empowers you to take response-ability and reflect in adjusting aspects of your attitude to serve you better. 

This is what www.livelifelekker.com  is all about. To assist and support you in your journey of self-discovery and personal growth, growing your positive consciousness, thereby participating in growing global positive consciousness.

 

 

 
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